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Healthy runners need healthy feet

Like athletes, our feet come in all shapes and sizes. The mums and dads who run daily through the park have a lot in common with an athlete training for the Olympics. Both require healthy feet and the right footwear to put their best foot forward.

When you run, walk, skip or jump your feet absorb the impact of every step, making foot care essential to achieve your best performance.

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Did you run for mum and wake up with foot pain?

Balance Podiatry

Balance PodiatryMother’s Day left a lot of love beating through the hearts of families across Australia last weekend. It also left quite a few people with sore feet as they donned their running shoes for the first time in a while to pound the pavement to support charity fun run activities.

As Mother’s Day fun runs – along with park runs and charity runs alike – become increasingly more popular in Australia, it’s a timely reminder to think about your feet! Continue reading Did you run for mum and wake up with foot pain?