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For the love of ballet, keep those feet tiptoeing

Whether you dance to feel good, competitively, as a career or just for fun, your greatest asset is your feet. In the world of ballet, dancers are known for their elegant poise and graceful movements. It can be hard to imagine that behind the refined image ballet dancers are often suffering from, and vulnerable to, a range of foot conditions.

The constant pounding of your feet on hard surfaces and long hours spent exercising, training and performing, put your feet under immense pressure and strain. Regardless of age and gender, your feet are vital for your dance performance.

Continue reading For the love of ballet, keep those feet tiptoeing